Ewedu is very good to keep skin stay young because it contains vitamins that are very important as an antioxidant. [the_ad id="623"] In addition, there is also useful phosphorus to maintain bone density. Substances sebum is produced that serves to prevent the occurrence of acne and clogged pores. Ewedu is also beneficial for hair health. It thrives well in areas of moderate rainfall. Because omega 3 in it can prevent hair from hair loss and baldness, and make hair stay healthy and strong. Put one cup of water on fire and bring to a boil. In addition to asthma, the content of anti-inflammatory substances in ewedu can work to heal the inflammation of the lungs. ★★★EWEDU our Own very EWEDU that we eat AMALA with English name is Jute. Ewedu contains antioxidants that help to remove free radicals from the body. There are some bacteria in ewudu, and they are very dangerous if it goes into the body. Subscribe Below to Receive My Free Weekly Recipes. Local names: ewedu( Yoruba), rama( Hausa). They can cause some symptoms such as stomachache, diarrhea, constipation and other diseases in the body. Eating ewedu also aids digestion and bowel movement and reduces the chances of constipation. Ewedu with amala is a kind of food in the Yoruba tribe, and today, we would be explaining with procedures the ingredients to prepare the delicacy. Antioxidants also prevent the growth of tumours. In addition, ewedu also can overcome dandruff that causes disorders of uncomfortable feel and itching. Now studies have found ewedu is also beneficial in the fight against prostate, ovarian and colon cancer. Prior to planting, the ground should be tilled to make it soft. PMS is a symptom of a disturbance experienced by a woman that results in an emotional change. Additionally, a soft soil also promotes optimal yield. The seeds are used as a flavouring agent, and herbal tea is made from the dried leaves. There is even a legend that says the Cleopatra, the famous Egyptian queen, often eats ewedu. We plants vegetables (mostly Ewedu) process into Dried form with no additives or preservatives and packages. Vitamin E in ewedu can work to reduce pain, such as injuries, body aches, and other aches. So, we should eat ewedu to prevent it from happening. So, ewedu is perfect for a diet program. Ewedu in English Corchorus is a genus of about 40–100 species of flowering plants in the family Malvaceae, native to tropical and subtropical regions throughout the … Corchorus olitorious L. is an annual much branched herb belonging to the family Malvaceae; it grows in grass land and fallow or abandoned fields. The more these cells spread, the greater the risk of cancer. Ewedu synonyms, Ewedu pronunciation, Ewedu translation, English dictionary definition of Ewedu. Pour the chopped ewedu into the boiling water. In ewedu there are antioxidant compounds that work to prevent the adverse effects of free radicals, especially on the skin. English Name: Jute leaves, saluyot leaves, Jews mallow Local Name: Ewedu (Yoruba), Rama Ayoyo (Hausa/Fulbe), Kerenkere (Igbo) Botanical Name: Corchorus In the western part of Nigeria, it is used in the preparation of Ewedu soup. This soup is one of the best Nigerian foods for weight loss. Disclaimer | Term of Use | Privacy Policy | Contact. So eating it is strongly recommended for growing children to improve their brainpower. This is very useful for people who want to lose weight. English [] Etymology []. The English Name For `ewedu' - Food - Nairaland. "Ewedu in English" (English name for Ewedu) means Jute Leave. Our Vegetable are … It may surprise you to know that even the Hausa people in the northern part of Nigeria also use the vegetable and equally have a name for it. Although, it is a simple soup still some people get it all wrong. Your hair also has a lot to gain when you take ewedu. In addition to being one of the most tasteful original Nigerian soups, it is also blessed with lots of nutrients that are good for your body. A well pulverized soil allows proper root development and growth. Description. Ewedu is known in the world of research under the name Cochorus olitorius. ★★★Ordinary Leaf At Your Backyard. Jute leaves are very rich in minerals, vitamins and anti-oxidants. It is a green leafy edible vegetable which is often prepared into a delicious slimy soup. Besides the calcium, there is also phosphorus, which maintains bone density and prevents the risk of osteoporosis, especially in younger children. Jump to navigation Jump to search. Ewedu leaves are used to prepare ewedu soup, a tasty Nigerian soup. Eating ewedu also has many other benefits, namely to prevent acne. According to the study, the omega 3 content in ewedu is also able to lower cholesterol levels too much in the blood and reduce the risk of heart disease. Add salt to taste and cook for … Also called Achingbara in Igbo, Rama in Hausa or Jute leaves as in the English Language. Even some studies say sunburned skin can heal faster by consuming ewedu. It is able to overcome the problem of asthma because it has the content is suitable to relieve asthma. Antonyms for Ewedu. Ewedu has numerous health benefits in pregnancy and has great nutritional value as stated below. Of course, we want to look younger than we should be, so eating ewedu is one of the alternative solutions. So without wasting further time, let us look at some of the health benefits of ewedu (jute leaves). This is because it contains Omega 3, which is known to boost hair growth and help keep the hair healthy and strong. Disorders of the body such as dizziness can sometimes be caused by too high blood pressure or too low blood pressure. It can also increase stamina. Here are presented the health benefits of eating ewedu. Ewedu is A leafy vegetable and its part of the most common Nigerian soup (draw soup). A few people who do not enjoy it describe it as a weed, while others cannot completely describe how delicious and medicinal this natural green is when regularly consumed. Omega 3 content in ewedu also has other functions. Ewedu also plays a role in improving heart health by reducing cholesterol levels in the body. A body that lacks antioxidant levels can be a major health problem. You have entered an incorrect email address! Here are more health benefits of eating ewedu: Eating ewedu gives us many benefits. The name “Ewedu” is from the Yoruba speaking parts of Nigeria and used to describe/term the soup made from the green leafy vegetables of “jute leaves”. In the ewedu content, there are essential fatty acids that are useful in reducing prostate problems and helping to prevent men from the dangers of infertility. The most important part of ewedu that we can eat is the leaf. Too much water will affect the viscosity of your Ewedu. It needs a moderate rainfall level when planting is solely based on rainwater. In fact, women who have experienced menopause is also recommended consuming ewedu. Fatty acids in ewedu are also able to prevent the danger of gallstone disease and diseases related to the intestines. The leaves are rich in beta-carotene which is vital for good eyesight, and also contain much iron, which is great for healthy red blood cells. Defecation becomes smooth and will not cause constipation. Menstrual periods in women or known as PMS (premenstrual syndrome). Ewedu is a popular Yoruba vegetable that has even spread to other tribes in Nigeria because of its dual purposes in serving as vegetable and medicine at the same time. Serve ewedu soup plus stew and meat with either amala, eba, semo or pounded yam, the exact way a Yoruba man would love it. Eating ewedu can help to prevent the appearance of acne on the skin and could also help in treating it. Corchorus leaves are consumed in the cuisines of various countries.Corchorus olitorius is used mainly in the cuisines of southern Asia, the Middle East, North Africa and West Africa, Corchorus capsularis in Japan and China.It has a mucilaginous (somewhat "slimy") texture, similar to okra, when cooked.The seeds are used as a flavouring, and a herbal tea is made from the dried … It is rich in vitamin C which is very good for the skin. Cancer is one of the dangerous diseases that can bring people to death. Various substances such as fatty acids, omega 3 and lignans serve to reduce appetite. Ingredients 1/2 measure yam flour 10 tomatoes 3 bell peppers 5 atarodo 500g of goat meat 6 pieces of cowskin 1 large onion 1 tablespoon of Iru 2 handfuls […] It’s scientific name: Corchorus olitorius. In addition, there are also various other contents such as vitamin B, magnesium, and zinc that have a role in maintaining weight. The anti-inflammatory properties in the plant also help to keep dandruff away from the hair by preventing scalp exfoliation. Ewedu also has a role to play in maintaining a fine and radiant skin. Inside, there are also antioxidants and lignin that can provide protection against the development of cancer cells, inhibit the incidence of tumors, and increase the life span for breast cancer patients. Omega 3 content in ewedu has a usefulness in blood pressure when consumed. 8 Profound Health Benefits Of Ewedu (Jute Leaves), 8 Super Health Benefits of Irish Potatoes, Awesome Health Benefits of African Velvet Tamarind, 7 Awesome Health Benefits of Pepper Fruit, 14 Impressive Health Benefits of Dates (Dabino), 8 Juicy Health Benefits of Eating Fresh Tomatoes, Crucial Maternal Health Problems in Nigeria, 4 Ways To Improve Environmental Health In Nigeria, Basmati Rice: Nutritional Content and Health Benefits, 6 Healthy Nigerian Leafy Vegetables You Should Eat Daily, 8 Magnificent Health Benefits Of Sugar Apple, 5 Paramount Health Tips for Fatty Liver Disease, 8 Shocking Health Facts About Monster Energy Drink, Things To Do After Having Unprotected Sex. Úvodní stránka; Základní informace. Acne is caused by over-secretion of sebum from the sebaceous glands. The health benefits of ewedu includes its ability to aid in weight management, digestion and many more. There is even a legend that says the Cleopatra, the famous Egyptian queen, often eats ewedu. It also has fatty acids, which keep the skin moisturised, preventing cracks and wrinkles. Ewedu soup goes with stew and amala. 2 cups (½ liter) ewedu leaves 1 teaspoonful Iru potash (optional) salt Remove Ewedu leaves from the stem, and wash them. It can help the body remove harmful toxins that can attack the colon. The jute leaf which is commonly called Ewedu among the Yoruba people have been part of the south westerner’s diet for so many decades. It will make the sebum substances in the body produce a maximum. Save my name, email, and website in this browser for the next time I comment. ewedu (uncountable) (Nigeria) The jute mallow, Corchorus olitorius. It is called jute mallow, bush okra, tossa jute or Jew’s mallow. It is very beneficial because those pains will create bigger problems and disturb our daily activities. This is due to the fibre content in ewedu. Reducing cholesterol levels also lowers the risk of heart diseases. However, there are some cautions that we should care before eating it too much. Ewedu contains both soluble and insoluble fiber. However, you can plant ewedu anytime of the year as long you can provide adequate access to water through irrigation facilities. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. Those who are looking for a way to lose weight can try adding ewedu to their diet for a significant change. In addition, its fatty acid content is also rich in fiber that can overcome constipation. So, consuming ewedu every day will give health to bone and teeth. [1]. ewedu soup in english. Ewedu contains properties that protect the prostate and colon, keeping them free and safe from toxins. In English, it is known fully as Jute Mallow or Jew’s mallow, in Yoruba it is known as Ewedu while botanically, it is known as Cochorus Olitorus. Ewedu leaf is botanically known as Corchorus Olitorius, molokhia leaves (in Egypt and in other northern Africa), Saluyot (in the Philippines and … Home » Herbal » Herbal Plant » 21 Health Benefits of Eating Ewedu (#Evidence-Based). The content of omega 3 fatty acids can also be used as an anti inflammation in the body for gout disease. Nutritional content of Ewedu. Ewedu also contains other nutrients like vitamin B and magnesium that also help one maintain weight. … by | Jan 21, 2021 | Uncategorized | Jan 21, 2021 | Uncategorized Popularly known as jute mallow in English, Ewedu is one of the Yorubas’ cuisines that is widely cultivated as vegetable fiber after cotton. Essential fatty acids in ewedu can keep skin moist. Ewedu has been proven as a powerful drug in overcoming the problems that occur from STD disorders and keep the menstrual cycle regularly. Ewedu Soup is one of those soups that mesmerizes you even minutes after eating. Maintains The Skin. "No wonder I feel better each time I eat it." Ewedu that is well-known as jute leaf is an existing food and grown by humans beginning 6000 BC and eating ewedu is very beneficial. Stay healthy and good luck. We need to wash ewedu carefully and ensure it cleans before eating it. Ewedu that is well-known as jute leaf is an existing food and grown by humans beginning 6000 BC and eating ewedu is very beneficial. Some say that it contains some compounds that can affect the pregnancy, so pregnant mother should consult it with the doctor first before consuming it. Ewedu contains a healthy amount of calcium that would help to strengthen your bones and teeth. Because it will prevent the loss of water through the skin, thus reducing the wrinkles that are the main cause of aging. Add the Iru (and the potash if desired) Allow to boil for 10 minutes, with the pot uncovered. pls i know in yoruba gure is called water leaf,shoko is green,ila is okra etc,pls house what is the english word for `ewedu'. Because of the anti-inflammatory properties of ewedu is useful to reduce dandruff and also produce sebum to prevent scalp exfoliation. In Hausa, it is called Rama. In addition, aromatherapy from ewedu is also suitable for treating asthma. It is used as a vegetable.It is popular in Middle East, East African and North African countries and is called “Saluyot” in the Philippines. EWEDU KE? Select Page. The fiber contained in it can accelerate the rate of food through the intestine. Ewedu requires a well-drained loamy soil that is rich in organic matter. Integrovaná strategie rozvoje BMO 21+ O strategii; Vymezení území … It might also reduce the risk of chronic diseases, liver issues and heart problems. However, nowadays it becomes popular and people start to eat it because there are some researchers that say eating it will get many benefits for medical and beauty treatment. Ewedu soup is the green slimy soup obtained from cooking the ewedu leaves; the English name of this plant is jute mallow with the botanical name Corchorus olitorius.This soup is usually cooked by Yoruba people in Nigeria. Although it may seem like a Nigerian affair, ewedu is eaten all around the world and dates back to around the time of ancient Egypt. It is a popular vegetable in West Africa and is not just rich in nutrition but also has a lot of health benefits, including protecting us from various diseases. Free radicals infect other cells and cause them to become cancerous. Ewedu needs a well-drained loamy soil that is rich in organic nutrients. So, if we use pesticide, it will be dangerous because its chemical compounds in there will go into the body. Fatty acids and omega-3s also protect the lining of the digestive tract. Transfer back to the pot and add the ground crayfish, maggi, salt and pepper to taste. English name is Jute Mallow. If you are looking for a Nigerian food with low cholesterol then, ewedu soup is what you might need. The English name for Ewedu is called Jute mallow or Jew’s mallow. Synonyms for Ewedu in Free Thesaurus. However, there are some cautions if we eat it too much or donât eat it with the right dosage. 2 is Unexpectedly! In ewedu there is a very good calcium for healthy teeth and bones. Omega 3 content will help blood pressure to be stable. In Arab countries (in Middle East and North Africa), it is called Molokhia or Mulukhiyah or Malukhiyah, Acne is usually caused by bacterial build-up, dirt, and can also be due to oily skin. How Can Ordinary Leaf Be So Powerful. Lower the risk of cataracts and other eye disorders. From Yoruba ewédú.. Noun []. Omega 3 contained in ewedu was also efficacious to maintain brain health, help nerve impulse, and treat nerve tingling. This is your reliable Nigerian online health resource. Jute or saluyot leaves (called ewedu among the Yoruba and rama or Ayoyo among the Hausa and their Fulbe neighbours) are used as a food source in many parts of the world. Fibre makes it easier to digest food and pass waste out of the body as well. Nutrients can be supplemented in form of organic manure like poultry droppings or inorganic fertilizer like NPK and Urea as the soil is worked on.
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