how many calories in a maple long john donut

2% Calcium 20mg 15% Iron 2.7mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells … Get full nutrition facts for other Wal-Mart Bakery products and all your other favorite brands. long john. Cholesterol 290g. mms raised. Fitness Goals : Heart Healthy. 43 %59 gCarbs. donut. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 310 / 2,300g left. Sodium 450mg. Did you fall in love with the Super Donut in school, now all grown up still love our tasty treat? Dietary Fiber 1g Sugars 9g. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. 9%. doughnut. Vanilla Long John Dunkin' Donuts 1 Serving 410 calories 54 grams carbs 19 grams fat 7 grams protein 3 grams fiber 0 mg cholesterol 8 grams saturated fat 410 mg sodium 0 grams sugar 0 grams trans fat. There are 180 calories in 1 donut (57 g) of Wal-Mart Bakery Glazed Donut. You'd need to walk 134 minutes to burn 480 calories. Daily Goals. Yoyo Donuts Yoyo Donuts - Maple Bacon Long John Donut. Serving Size : 1 donut. Fat 36g. Bakery Bakery - Maple Long John. Log Food. There are 420 calories in 1 donut (3.5 oz) of Publix Long John. Amount Per Serving. Free online calorie counter and diet plan. Because they are larger than their round donut counterparts, Long John donuts are also higher in calories. 50 % 43g Carbs. Nutritional Info. Beside above, how many calories are in a large glazed donut? Sodium 300mg. Long John Donut. 53 % 37g Carbs. 42 % 13g Fat. Super Donut. On average, an unfilled maple Long John donut will ring up 320 calories, and a chocolate cream stick will come to 460 calories. 14%. 10 / 300g left. Amount Per Serving. Fat 50g. Daily Goals. Most of those calories come from fat (50%) and carbohydrates (46%). maple raised with churros. I will not be back. Protein 5g. glazed crondy. Nutrition Facts. Nutrition Facts. Get full nutrition facts for other Maple Donuts products and all your other favorite brands. Fitness Goals : Heart Healthy. Sodium 202mg. There are 340 calories in 1 donut of Dunkin' Donuts Chocolate Long John. 200-250 calories Krispy Kreme reports that its version clocks in around 190, while larger sizes can creep past 300.. Secondly, how many calories in a Paula's donut? Log Food. Nutritional Info. Cinnamon Cake Munchkin (Dunkin' Donuts) 60 calories, 6g carbs, 3 g fat, 1g protein. 35% Saturated Fat 7g Trans Fat 0g. Calories % Daily Value* 23%. Long John, Chocolate Flavored Icing Filled Donut Kwik Trip 1 doughnut 489.0 calories 57.0 grams carbs 26.0 grams fat 5.0 grams protein 1.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat 360.0 mg sodium 29.0 grams sugar 9.0 grams trans fat Nutritional Info. Serving Size : 1 donut. Dietary Fiber 1g Sugars 25g. Daily Goals. How does this food fit into your daily goals? Log Food. So, it's time for a little palate retraining, Buffalo, and Paula's is just the place to do it. 330 Cal. Calorie breakdown: 48% fat, 47% carbs, 5% protein. matcha tea raised. MEET OUR MOST WANTED . Nutrition Facts. 43 % 59g Carbs. Long John Frosted Donut Chocolate Frosted - QuikTrip 1 piece 340.0 calories 42.0 grams carbs 16.0 grams fat 5.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.0 grams saturated fat 380.0 mg sodium 0 grams sugar 0 grams trans fat Dunkin Donuts Dunkin Donuts - Maple Long John. Fat 36g. BE A SUPER STAR. Amount Per Serving. Serving Size. Daylight Donuts Maple Iced Long John. 1%. Learn about the number of calories and nutritional and diet information for Daylight Donuts Maple Iced Long John. maple long john w cream. 40% Saturated Fat 8g Trans Fat 0g. Sodium 1,900g. The calories in donuts are mostly empty calories, as donuts are low in nutrients. Calorie Goal 1,720 cal. How does this food fit into your daily goals? 6 % 5g Protein. Good thing I looked, however, they did not apologize and when the young man who brought the donuts to my car asked the lady if she could make up three of the rolls I was asking for, which were basically cinnamon rolls frosted with maple frosting, she said no. Total Fat 11g. How does this food fit into your daily goals? chocolate coconut raised. Log In. And with hours from 4 a.m. to 10 p.m. 7 days a week, there's no reason not to. 50 % 31g Fat. Calories in Maple Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Maple Donut. Get full nutrition facts for other Dunkin' Donuts products and all your other favorite brands. Cinnamon Cake Donut (Dunkin' Donuts) 340 calories, 38g carbs, 22 g fat, 3g protein. Fitness Goals : Heart Healthy. Learn about the number of calories and nutritional and diet information for The Bakery at Walmart. Serving Size. Comprehensive nutrition resource for The Bakery at Walmart. 0%. Calorie Goal 1,460 cal. 10 / 300g left. Dietary Fiber 1g Sugars 13g. 23% Saturated Fat 4.5g Trans Fat 0g. Daily Goals. 7 %10 gProtein. 4%. Total Fat 20g. 400 / 2,300g left. There are 340 calories in 1 donut of Dunkin' Donuts Vanilla Long John. A medium donut determining practically 4 inches across includes 255-260 calories. A very special Donut that won the hearts and minds of millions of school kids across America! 1 donut = 110g. 400. Fat 54g. Log Food. Calorie Goal 1,660 cal. 67. About Food Exercise Apps Community Blog Premium. Serving Size. Daily Goals. white chocolate raised . This is something they used to do for me when they were out of that particular roll. 50 %31 gFat. 7 % 10g Protein. 250 . Most of those calories come from fat (44%) and carbohydrates (50%). 540 / 2,000 cal left. Grocery Store Brand - Iced Long John Donut With Custard Filling. They do not have substantial amounts of any nutrient. red velvet raised. There are 220 calories in 1 donut (57 g) of Maple Donuts Glazed Donuts. Find calories, carbs, and nutritional contents for bosa donuts and over 2,000,000 other foods at MyFitnessPal.com. Cholesterol 0mg. 100 % 5g Fat. 1 to 10 of 1000 for Long John Donut Long John (QuikTrip) Per 1 donut - Calories: 250kcal | Fat: 6.00g | Carbs: 46.00g | Protein: 5.00g Nutrition Facts - Similar The Original Super Donut now comes … 13 / 67g left. donut. apple fritter. 0%. Cholesterol 2mg. 20%. Protein 6g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. RE-INTRODUCING AN OLD FRIEND . 66. 65. Cinnamon Donut (Albertsons) 230 calories, 24g carbs, 13 … Total Carbohydrate 34g. 340 / 2,000 cal left. nutella raised. Calories % Daily Value* 31%. 31 / 67g left. Sodium 1,990g. 15%. roasted coconut raised. From sprinkles and coconut toppings to maple and caramel icings, we have it all! Related Products from Publix: Carrot Bar Cake: Pistachio Frozen Yogurt: Frosted Sugar Cookie: Pumpkin Donut Holes: Natural Blueberry Flavored Muffins : view more results: Food Search Add this item to my food diary. You'd need to walk 125 minutes to burn 450 calories. 0 %--Carbs. Donuts have small amounts of calcium, magnesium and potassium together with trace quantities of iron and numerous vitamins. 540 Cal. 400 / 2,300g left. 4%. Log Food. 340 Cal. How does this food fit into your daily goals? Maple Long John Donut. There are 340 calories in a Chocolate Long John from Dunkin Donuts. 365. Comprehensive nutrition resource for Daylight Donuts Maple Iced Long John. Most of those calories come from fat (44%) and carbohydrates (50%). fruit loops raised. 280 / 2,000 cal left. Find nutrition facts for over 2,000,000 foods. 540 / 2,000 cal left. There are 270 calories in a Maple Frosted Donut from Dunkin Donuts. Calorie Goal 1,460 cal. 17 / 67g left. 1 donut = 115g. bear claw. 4 % 3g Protein. Nutrition Facts; For a Serving Size of (g) How many calories are in Vanilla Long John? Fitness Goals : Heart Healthy . 44 % 17g Fat. funfetti cake with ganache. Calories % Daily Value* 23%. Lose weight by tracking your caloric intake quickly and easily. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Custard-Filled Long John Donuts Found in bakery department. Serving Size : 1 piece (3.2 oz) 280 Cal. Long John, Chocolate Flavored Icing Donut Kwik Trip 1 doughnut 300.0 calories 36.0 grams carbs 16.0 grams fat 5.0 grams protein 1.0 grams fiber 0 mg cholesterol 4.0 grams saturated fat 320.0 mg sodium 11.0 grams sugar 5.0 grams trans fat There are 630 calories in 1 order of Kwik Trip Creme Filled Long John Donut with Maple Cream Frosting. There are 480 calories in 1 order of Kwik Trip Long John Donut with Maple Icing and Snow White Drizzle. There are 450 calories in 1 order of Kwik Trip Long John Donut with Maple Icing. bosa donuts nutrition facts and nutritional information. oreo raised. Protein 6g. Amount Per Serving. 31 / 67g left. Cholesterol 300g--/ 300g left. 290 / 2,300g left. We know our customers enjoy a variety of flavors, that’s why we offer a variety of iced long johns to please any palate! Dietary Fiber 1g Sugars 21g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 doughnut = 86g. 17%. #SuperFanForever #SFF. fruity pebbles raised. Cholesterol 0mg. sugar crondy. Total Fat 15g. Calories in Twist Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Twist Donut. 0%. 540 Cal. Nutrition Facts. Serving Size : 1 long john. Tell us your story! Yoyo Donuts Yoyo Donuts - Maple Bacon Long John Donut. 100 % 7g Protein. Total Carbohydrate 45g. 4%. There are 340 calories in a Vanilla Long John from Dunkin Donuts. You'd need to walk 175 minutes to burn 630 calories. 1 long john = 101g. cinnamon roll. 13%. chocolate crondy. Total Carbohydrate 52g. How Many Calories in a Long John Donut? Sodium 330mg. Sodium 1,900g. 45% Saturated Fat 9g Trans Fat 2g. Sodium 2,010g. Serving Size. Total Fat 15g. 11%. 400. Sign Up. Cholesterol 0mg. Total Carbohydrate 62g. Cholesterol 290g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Be part of our SUPER FAN YEARBOOK! Cinnamon Churros (La Mas Rica) 150 calories, 18g carbs, 8 g fat, 2g protein. Serving Size : 1 donut. Calories % Daily Value* 17%. 4%. 21%.
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