Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for OSCAR MAYER, Bologna (beef), ESTIMATED GLYCEMIC LOAD™ Personalized health review for Oscar Mayer Turkey Bologna: 50 calories, nutrition grade (C), problematic ingredients, and more. kraft oscar-mayer-bacon-bologna nutrition facts and nutritional information. ... * Percent Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice. oscar mayer-bologna informações nutricionais e informações nutricionais. There are 130 calories in 1 slice (1.4 oz) of Oscar Mayer Thick Cut Bologna Made with Chicken & Pork, fully cooked. Results for "Oscar Mayer Bologna" 1 to 10 of 18; Bologna (Made with Chicken & Pork) (Oscar Mayer) Per 1 slice - Calories: 80kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 3.00g Similar. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The Self NutritionData method and system is covered by U.S. Patent No. You'd need to walk 36 minutes to burn 130 calories. Log In. Calories, fat, protein, and carbohydrate values for for Oscar Mayer Light Beef Bologna and other related foods. Footnotes for OSCAR MAYER, Bologna (beef), NUTRITION DATA'S OPINION Oscar Mayer Beef Bologna is made with quality meat and great taste. Calorie breakdown: 82% fat, 5% carbs, 14% protein. ; It is used in the USDA food and nutrient database for … You can also try it fried or as a flavorful addition to any party tray. Calorie breakdown: 80% fat, 5% carbs, 15% protein. 80. Search for food. and Privacy Policy and Cookie Statement The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. Oscar Mayer Bologna - 1 serving (1 slice) (28g) =88cal. Learn the good & bad for 250,000+ products. Oscar Mayer Turkey Bologna Louis Rich 1 serving 50.0 calories 1.0 grams carbs 4.0 grams fat 3.0 grams protein 0 grams fiber 20.0 mg cholesterol 1.0 grams saturated fat 270.0 mg sodium 0 grams sugar 0 grams trans fat Learn about the number of calories and nutritional and diet information for Oscar Mayer Bologna. Enjoy bologna sandwich meat on wheat bread with a slice of American cheese for delicious bologna sandwiches. Personalized health review for Oscar Mayer Bologna, 98% Fat Free: 25 calories, nutrition grade (C), problematic ingredients, and more. Our bologna lunch meat is perfect for any meal or snack. 1 Slice Oscar Mayer Light Bologna on 2 Slices Wheat Bread. The bad: This food is high in Sodium, and very high in Saturated Fat. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Track the calories you eat for free! This value corresponds to about 16% of the daily energy expenditure of an adult burning about 2000 calories a day. Recipes. = 316 cal. * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Find Calorie and Nutrition Information for Oscar Mayer Bologna. Serving Size 1 serving (1 slice) (28.0g) Amount Per Serving : Calories from Fat 37. Foods that are both nutritious and filling are considered better choices for weight loss. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for OSCAR MAYER, Bologna (beef). It is fully cooked so you can enjoy right out of the package for classic bologna sandwiches, as a salad topper, or with cheese and crackers. - Resealable package - Fully cooked. How many calories in. Track the calories you eat for free! Calories 80 KCAL; Calories From Fat 7 G % Daily Value; Total Fat 7 G; Saturated Fat 2.5 G; Cholesterol 7.00 ; Sodium 250 MG; Total Carbohydrates 0.00 ; Dietary Fiber 0 … 1 slice = 28g. Light Beef Bologna is perfect for an easy meal or snack! *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : Product description. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) Please enable JavaScript in the browser settings and try again. Find OSCAR MAYER, Bologna (beef) Calories and Nutrition Facts at PeerTrainer.com. Preparation instructions. OSCAR MAYER, Bologna (beef) Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Oscar Mayer Bologna. MECHANICALLY SEPARATED CHICKEN, PORK, CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM PROPIONATE, SODIUM DIACETATE, BEEF, SODIUM BENZOATE, FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, HYDROLYZED BEEF STOCK, AUTOLYZED YEAST, DEXTROSE, EXTRACTIVES OF PAPRIKA, SODIUM LACTATE, POTASSIUM LACTATE, CELERY SEED EXTRACT. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). There are 80 calories in 1 slice (28 g) of Oscar Mayer Bologna (Made with Chicken & Pork). Source: Nutrient data for this listing was provided by USDA SR-21. Calorie count for OSCAR MAYER, Bologna (beef light) and more foods. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Calorie, carbohydrate, protein and fat percentages of OSCAR MAYER, Bologna (beef) 100 grams of OSCAR MAYER, Bologna (beef) contains 2.45 grams of One serving contains 29 g of fat, 11 g of protein and 2.5 g of carbohydrate. Oscar Mayer Beef Bologna is made with quality meat and no fillers so you can enjoy the taste you want with nothing you don't! Oscar Mayer Bologna. Food Search. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for OSCAR MAYER, Bologna (beef), PROTEIN QUALITY Oscar Mayer Beef Bologna is perfect for any meal or in-between meal snack. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Oscar Mayer Bologna lunch meat is made with chicken and pork that's been inspected by the U.S. Department of Agriculture. Start your food diary today! Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. CALORIC RATIO PYRAMID™ There are 90 calories in 1 slice (28 g) of Oscar Mayer Beef Bologna Cold Cuts. Calories and Common Serving Sizes: 88. … If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Amount Per Serving. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for OSCAR MAYER, Bologna (beef), NUTRIENT BALANCE INDICATOR™ Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Servings. Explore Oscar Mayer®'s selection of quality cold cuts and deli meat for all your sandwich needs. A typical target for total Estimated Glycemic Load is 100 or less per day. You'd need to walk 14 minutes to burn 50 calories. About Oscar Mayer, Bologna (beef); Oscar Mayer, Bologna (beef) contain(s) 316 calories per 100 grams or ≈3.527 ounces [ price] Food category: Sausages and Luncheon Meats A few foods with a name containing, like or similar to Oscar Mayer, Bologna (beef):. Oscar Mayer Beef Bologna has 90 calories per serving. Learn the good & bad for 250,000+ products. Here you will find the full nutrition facts for OSCAR MAYER, Bologna (chicken, pork, beef) including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are … slice. How many calories are there in OSCAR MAYER, Bologna (chicken, pork, beef)?. If you have diabetes or metabolic syndrome, you might want to aim a little lower. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Oscar Mayer Bologna is made with quality meat and no fillers, so you can enjoy the taste you want. You can also try it fried or as a flavorful addition to any party tray. 7,620,531. Calories. About Food Exercise Apps Community Blog Shop Premium. Use of and/or registration on any portion of this site constitutes acceptance of our Serving Size. Track calories, carbs, fat, and 16 other key nutrients. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Some quick facts about "Oscar Mayer, Bologna (beef)". Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Calories in OSCAR MAYER, Bologna (beef) An average adult needs 2,000 calories per day to maintain bodily functions, so you may have the 16% of your total daily needs from 100 grams of OSCAR MAYER, Bologna (beef) (316 calories / 100 grams). Oscar Mayer, Bologna (beef) contains 316 calories per 100 g serving. 100 grams of OSCAR MAYER, Bologna (chicken, pork, beef) have 318 calories, the 16% of your total daily calorie needs. 316 Kcal. Oscar Mayer, Braunschweiger Liver Sausage (sliced) contain(s) 331.55 calories per 100 grams or ≈3.527 … Our lunch meat is the main ingredient of a perfect sandwich. Serving size 1 slice (28g). Oscar Mayer Beef Bologna is perfect for any meal or in-between meal snack. There are 50 calories in 1 slice (1 oz) of Oscar Mayer Turkey Bologna, 50% Less Fat, fully cooked. CALORIES IN: OSCAR MAYER PREPARED: Bologna (beef light) Nutrition Facts. It is fully cooked so you can enjoy right out of the package for classic bologna sandwiches, as a salad topper, or with cheese and crackers. Encontre calorias, carboidratos e tabela nutricional para oscar mayer-bologna e mais de 2.000.000 de outros alimentos em MyFitnessPal.com. Find calories, carbs, and nutritional contents for osacar mayer-light-bologna and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Comprehensive nutrition resource for Oscar Mayer Bologna. OSCAR MAYER, Bologna (beef) contains 316 calories per 100 grams. This listing does not contain enough data on individual amino acids to determine protein quality. This is part of our comprehensive database of 40,000 foods including foods from hundreds of … Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used. Protein quality is dependent on having all the essential amino acids in the proper proportions. Osacar Mayer Light Bologna, 1 sandwich. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. There are 316 calories in 100 g of Oscar Mayer Bologna. It belongs to the "Sausages and Luncheon Meats" food group.200 calories per 100g of "Oscar Mayer, Bologna (beef light)" amount to 10 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) (updated 5/25/18). Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Some quick facts about "Oscar Mayer, Bologna (beef light)". This site requires JavaScript. Oscar Mayer Beef Bologna has 90 calories per serving. It is manufactured by "Kraft Foods, Inc." company.It belongs to the "Sausages and Luncheon Meats" food group.316 calories per 100g of "Oscar Mayer, Bologna (beef)" amount to 16 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Find calories, carbs, and nutritional contents for kraft oscar-mayer-bacon-bologna and over 2,000,000 other foods at MyFitnessPal.com. Oscar Mayer Beef Bologna has 90 calories per serving. Nutrition Facts. It is fully cooked so you can enjoy right out of the package for classic bologna sandwiches, as a salad topper, or with cheese and crackers. Foods. Sign Up. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. You can also try it fried or as a flavorful addition to any party tray. Other User Submitted Calorie Info Matching: Oscar Mayer Light Bologna Oscar Mayer Light Bologna (1 serving) Calories: 60 , Fat: 4g , Carbs: 2g , Protein: 3g There are 88 calories in Oscar Mayer Bologna - 1 serving (1 slice) (28g). Calories, fat, protein, and carbohydrate values for for Oscar Mayer Beef Bologna and other related foods. Calorie count for OSCAR MAYER, Bologna (chicken, pork, beef) and more foods.